Yoga for older people

Service Description

Let's be honest. Older people, and men in particular, usually don't cut a good figure in yoga. In the trendy yoga studio, the clientele consists mainly of young, slim and super flexible women. In my yoga room there are only two of us and I can respond specifically to you. Just give it a try! My friends always tell me that they are too inflexible for yoga. Answer: That's exactly why yoga would be something for them and you! Meditation music, yoga mats, bands, blocks and cushions are available.